Do you feel stuck, anxious, depressed? Are you ready to feel better? Drawing upon my extensive training, and vast life experience, I will help you recognize your innate ability to access wisdom and healing. I bring a relaxed, loving, and compassionate spirit to my work while helping you find graceful solutions. When I meet with you, I look towards your health and what is working for you.
Our work together is designed to explore and unpack the problems you are experiencing so you can expand on your strengths and accomplish your goals. I have over 30 years of experience working with people, both as a therapist and a teacher, and thrive on witnessing transformation in my clients.
Using a body-centered approach, I help you tune into your body so you can quiet your thinking, enjoy a positive state of mind and create a more fulfilling life. You will experience connection and healing, and find you are living your life with ease. I approach my work with care and sensitivity so you can feel safe exploring any issue.
