Great to meet you!
Have mood swings, anxiety, or past trauma ever kept you from living the life you envision? I specialize in helping adults, & couples navigate these challenges with compassion, empathy, & expertise. Maybe you haven't felt seen or heard for years. Perhaps you struggle with communication in your relationsips. Healing begins the moment you're seen & heard. With over 15 years of experience in treating stress, anxiety & mood disorders, and trauma, I create a safe, collaborative space, where you will feel seen & heard & give you tools to move from feeling stuck and frozen, to healing & thriving. Together, we’ll make sense of what hurts and grow from it.

