
Helping people improve their quality of life has been my passion and my work for more than 25 years. I have had extensive training in Dialectical Behavior Therapy (DBT) and am trained and experienced in Cognitive Behavior Therapy.
Providing a balance of acceptance and change is the way I approach my work with clients. I will meet you where you are and, together, we will work to move you closer to where you want to be. I see the relationship between therapist and client as collaborative. My style has been described as warm, validating and encouraging.
You can expect to be heard and respected. Together, we will decide on a plan of action that will move you toward your goals. You will be encouraged to ask questions, offer feedback and be a an equal partner in the journey.