Susan Podbielski

I care deeply about my clients whether I'm guiding them through personal struggles or fostering their growth and health. Their healing is what matters most.

I offer honesty, stability, and a collaborative partnership in complete confidentiality— so you can grow, heal, and create a life that feels aligned with who you truly are.

This is a technique I've refined and believed in for over a decade, and it works because it's tailored to you.

Before becoming a therapist, I had a career as a professional TV producer and writer, where I learned firsthand about pressure, setbacks, and burnout. I understand what it's like to feel stuck, to question yourself, and to wonder if change is even possible. I also know all about authentic re-invention of your life.

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For the past 10 years I've specialized in helping people overcome anxiety, depression, and debilitating effects of past trauma through a practical, collaborative approach. Whether you're dealing with work stress, relationship struggles, a need to reinvent yourself, or past experiences holding you back, I'll partner with you to create real, lasting change.

We will do a full assessment of your needs and current coping mechanisms. Then we will combine evidence-based tools--including CBT, mindfulness, self-compassion and exploring your core values--to determine what is working for you now and what no longer works. You will receive practical tools you can use immediately. Hour long sessions are scheduled weekly and are available in office or online, making it easier to fit therapy into your life.