I'm a Licensed Independent Clinical Social Worker in Washington with 35 years of experience helping adults navigate anxiety, depression, and life's big transitions. I specialize in working with women on self-esteem, finding meaning and purpose, setting boundaries, and building real self-care into their lives. I'm trained in EMDR and energy work, and I bring a holistic, whole-person perspective to every client I work with.
My work is collaborative, holistic, and grounded in evidence-based tools — I draw on motivational interviewing, EMDR, and energy work depending on what each client needs. I want you to feel genuinely excited about the changes you're making, not like you're just checking a box. Therapy is a partnership, and my job is to ask the right questions, listen deeply, and help you find your own path forward.
Our first session is warm and welcoming — it's a chance for us to get to know each other and for you to ask as many questions as you'd like. I'll ask a lot of questions too, because I want to understand your history, your goals, and where you want to go. By the end, we'll have a shared sense of direction and you'll leave feeling clear about what we're working on together.
