Great to meet you!
I specialize in treating anxiety, depression, trauma, and relationship issues for individuals and couples. I also help adults cope with and recover from work stress and bullying, and recovery from narcissistic abuse.
I use Integrative Systems Theory, which includes partnering cognitive-behavioral therapies (CBT, DBT), trauma-focused therapies that focus on releasing trauma from our bodies (mindfulness, imaginal exposure therapies), and family systems treatments.

