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Headshot of Susan Sigl, LPC

Susan Sigl

(She, Her)
Licensed Professional Counselor
Wisconsin

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, and Cigna

Specializes in

ADD/ADHD, Anxiety, Depression, Grief, Loss, Maternal Mental Health, OCD, and Women's Issues
IntroStyleCostMore info

Great to meet you!

Experienced mental health & AODA, MS, LPC counselor with 35yrs+. Down to earth, solution-focused, creative challenging & hopeful. I work with adults any age & youth 13yr+. Individuals couple's or families. anxiety, panic, grief/loss, trauma & managing times of change,

A bit about my approach to therapy

Solution focused/empowerment strength-based approach. I encourage expanding both self-awareness/knowledge & experience while building skills & reframing or redeciding what we choose to do, about understanding past, present as well as our future choices/experiences/plans. I use a combination of CBT, Mindfulness & experiential learning to encourage a shift of perspective & decision making & more exploring more hopeful options & choices moving forward.

What you can expect from our first session

A practical, non-judgmental exploration of themselves, their past concerns beliefs, responsibilities, choices. Encouraging constructive, more constructive or hopeful future approach regarding any new patterns, directions, decisions & beliefs they may choose to support moving forward. I work with clients to better understand & accept themselves, grieve & learn from past losses. While taking responsibility for all three domains our life experience: our past, present actions & future choices.

Susan's style is

Empowering
Direct
Solution-oriented

Insurance carriers Susan accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Cigna

More about Susan

MS (Master of Science) at University of Wisconsin, Milwaukee
License type: LPC (Licensed Professional Counselor) (Wisconsin)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, Bipolar Disorder, Family Issues, LGBTQIA+, Stress, Anger Management, Relationship Issues, Trauma, and PTSD
Modalities: Solution Focused Brief Therapy (SFBT), Experiential, Play, Motivational Interviewing, Humanistic, Art Therapy, Trauma Focused CBT, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Parent-Child Interaction Therapy (PCIT), Codependency Behavioral, Cognitive Processing (CPT), Transpersonal, Strength-Based, Jungian, and Mindfulness-Based Cognitive Therapy (MBCT)