Great to meet you!
I have over 20 years experience of extensive training and experience in working with clients who have anxiety, depression, trauma, grief, and chronic and serious illnesses.

I have over 20 years experience of extensive training and experience in working with clients who have anxiety, depression, trauma, grief, and chronic and serious illnesses.
I believe therapy is an investment of your time and energy and a commitment that should be taken seriously to achieve the best results for your growth. I use evidenced-based approaches including mindful meditation, EMDR, CBT, ACT, talk therapy, motivational interviewing, and solution-focused counseling.
We partner together to determine the treatment outcomes that will enhance the goals that you want to reach through therapy