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Headshot of Susan Wrenn, LMFT

Susan Wrenn

Therapist
5 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

As a Licensed Marriage and Family Therapist in California, I specialize in supporting individuals navigating anxiety, depression, relationship challenges, life transitions, and divorce. My practice integrates evidence-based approaches including CBT, DBT, ACT, EFT, and IFS, alongside EMDR training for trauma processing. Grounded in humanistic and experiential modalities, I create a collaborative, compassionate space where clients can explore their experiences and cultivate meaningful change.

My approach to therapy

My approach is warm, collaborative, and deeply attuned to your unique story. Together, we create a safe, non-judgmental space where healing, clarity, and growth become possible.

I specialize in anxiety, depression, substance use, divorce, life transitions, ADHD, and the unique pressures of athletic performance. Therapy is always tailored to your needs, pace, and goals, while helping you move toward a life that feels more balanced, connected, and fulfilling. I’d be honored to walk this path with you.

What you can expect from me

In our first meeting, I invite you to share your story at your own pace, allowing me to learn about your background and what brings you to therapy today. We will collaborate to identify your unique goals, ensuring our work together is aligned with your vision for healing and growth. My approach is grounded in meeting you exactly where you are, offering deep understanding and a non-judgmental space where hope can begin to take root. Together, we will lay a foundation of trust and clarity to guide your journey forward.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at National University, BA (Bachelor of Arts) at University of California - San Diego
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    ADD/ADHD, Family issues, Grief or loss, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Narrative Therapy, Exposure Response Prevention, Emotion Focused Therapy (EFT), Schema, Internal Family Systems Therapy (IFS), Motivational Interviewing, Integrative Behavioral Couple Therapy (IBCT), Attachment Based Family Therapy, Humanistic, Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Psychodynamic, Gottman Method / Gottman Couples, Experiential, Attachment Based, Strategic Family Therapy, Gestalt, Strength-Based, Behavioral Activation (BA), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English