I have a breadth of global experiences that allows me to understand a wide variety of client perspectives. This makes me good at helping people and it is very fulfilling to me to be a support to individuals from a different experiences and backgrounds as they navigate life's challenges.
My approach in session is client-centered and strengths-based, focused on creating a warm and safe environment for the client. I lean on psychodynamic, attachment, trauma-informed, and mind-body theoretical orientations as my framework, and borrow interventions from a variety of therapies tailored to my clients, including CBT, somatic therapy, EFT, and others.
In our first session, you can expect to be greeted with warmth, curiosity, and open mindedness. I will be asking questions to get to know you better, discuss our process collaboratively with you, and help lay a solid foundation for our work together. It is important to me that you feel safe and comfortable, and I will work to help make that happen from our first meeting.
