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Headshot of Susannah Holden, LCSW

Susannah Holden

Therapist
17 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Women's issues
  • Individual therapy, Family therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

Whether you're feeling overwhelmed by trauma, anxiety, depression, or life's transitions, you don't have to face it alone. I work with adolescents and adults who are ready to heal, grow, and create lasting change. Since becoming an LCSW in 2009, I've helped clients navigate difficult experiences with warmth, compassion, and hope. Together, we'll create a safe, supportive space to understand your story, build on your strengths, and help you move forward with greater confidence and resilience.

My approach to therapy

My approach is trauma-informed, collaborative, and strengths-based. I tailor therapy to your unique needs using evidence-based practices while providing a warm, nonjudgmental environment. Together we'll process difficult experiences, develop healthy coping skills, and work toward meaningful, lasting change.

What you can expect from me

Starting therapy can feel intimidating, but you don't have to have everything figured out before you begin. In my first sessions, I want to set the tone that healing is possible, and you deserve support along the way. I'd be honored to walk alongside you on your journey.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Warm, Inquisitive

Qualification and insurance

  • Years of experience
    17 years of experience
  • Training
    MSW (Master of Social Work) at University of Utah
  • License type
    LCSW (Licensed Clinical Social Worker) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Curative, Regence BlueCross BlueShield of Utah, Select Health - Utah

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Women's issues
  • More specialties
    ADD/ADHD, OCD, Stress management, Panic disorders, Grief or loss, Relationship issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Attachment Based, Behavior Modification, Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Relational, Parent-Child Interaction Therapy (PCIT), Strength-Based, Behavioral, Attachment Based Family Therapy, Trauma Focused CBT, Behavior Management, Child-Parent Psychotherapy, Somatic, Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Cognitive Behavioral (CBT), Positive Psychology
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy, Couples therapy
  • Ages served
    Infants / Toddlers, Adolescents, Seniors, Adults, Children
  • Languages
    English