Suzanna Abel

With over 20 years of experience in the counseling profession, I bring a unique perspective shaped by both my professional background and personal life. Raising children with disabilities has provided me with deep insights into the physical, emotional, and psychological challenges people face. The resilience, empathy, and problem-solving skills I've developed through this experience inform my approach to therapy, allowing me to connect with clients on a profound and personal level.

I specialize in working with adults, ages 18 and up, who are dealing with depression, anxiety, perfectionism, and major life transitions. I have a proven track record of guiding clients through the healing process after abusive relationships and divorce. Additionally, I focus on helping individuals struggling with alcohol use disorders, utilizing a pharmacological method known as The Sinclair Method.

My approach is eclectic and collaborative, blending various techniques and perspectives to meet you where you are. I take a trauma-informed approach to therapy, ensuring that we work together in a way that feels safe and empowering.

I am committed to creating a calm, non-judgmental space where you can feel heard, understood, and supported. What drives me is the opportunity to witness the transformative power of healing and personal growth. Helping people overcome their struggles and develop healthier coping mechanisms brings me great fulfillment.