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Headshot of Suzanne Martinez, LMFT

Suzanne Martinez

Therapist
22 years of experience
  • Virtual
  • Anxiety, Stress management, Physical health issues, Relationship issues, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Hi, I’m Suzanne. I approach this work with intention and respect. When you sit across from me—even virtually—you have my full attention. My style is direct, honest, and grounded. I won’t overreact, and I won’t minimize your experience. I believe in your capacity to grow, and at times I will challenge you—with care and purpose—to help you move forward.

You can expect steadiness, discretion, and a focus on meaningful change, not just endless processing. Therapy is an investment of your time, energy, and trust, and I take that seriously. My goal is to support you in making real, lasting progress with clarity and confidence.

My approach to therapy

My approach is strength-based, direct, and grounded in action. I focus on what’s working—not just what’s hurting—while helping you recognize patterns, personal responsibility, and how fear or old roles may be shaping your choices. I value honesty in the room. Therapy with me is active and engaged, not passive. Together, we name what’s real, build on your strengths, and move toward decisions that align with your values rather than avoidance.

What you can expect from me

In our first session, you can expect a focused, attentive presence. I listen carefully and ask thoughtful questions to understand what brings you to therapy and what you’d like to change. Together, we’ll clarify your goals and begin shaping a direction that feels grounded, practical, and aligned with what matters most to you.

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Woman
  • My style is
    Solution Oriented, Humorous, Direct

Qualification and insurance

  • Years of experience
    22 years of experience
  • Training
    MA (Master of Arts) at Phillips Graduate Institute, Other at Capella University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Physical health issues, Relationship issues, Trauma
  • More specialties
    Depression, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Men's issues, Women's issues, Diabetes, Chronic conditions
  • Therapy methods
    Emotion Focused Therapy (EFT), Bowen Family Systems, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Experiential, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Couples Therapy, Critical Incident Stress Debrief (CISD), Solution Focused Brief Therapy (SFBT), Humanistic, Motivational Interviewing, Positive Psychology, Narrative Therapy, Strength-Based, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English