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Headshot of Suzanne Tota, LCSW

Suzanne Tota

Therapist
26 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Grief or loss
  • Individual therapy, Family therapy

Great to meet you!

Welcome -as a licensed clinical social worker, I believe prioritizing mental health is the key to success and happiness. Congratulations in taking the first step to a happier and fulfilled life. I've been practicing for 26 years working with all populations.

My approach to therapy

I understand reaching out for support can sometimes feel overwhelming and I strive to make the therapeutic process approachable and empowering. Everyone has a unique story and deserves an individual approach. I am committed tot helping too helping you feel heard, supported, and encourage every step of the way

What you can expect from me

I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. We’ll work together to figure this out! I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    26 years of experience
  • Training
    Masters in Social Work at Tulane University
  • License type
    LCSW (Licensed Clinical Social Worker) (Louisiana)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Grief or loss
  • More specialties
    Substance use / addiction, OCD, Family issues, Stress management, Anger management, Panic disorders, Relationship issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Brief Dynamic, Problem-Solving Therapy (PST), Strength-Based, Psychoeducational Family Therapy, Motivational Interviewing
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English