I believe counseling should be a place where you can be honest, feel understood, and experience growth without judgment. I work with adolescents, adults, couples, and families navigating anxiety, relationship struggles, attachment issues, codependency, grief, and life transitions. My approach is warm, relational, and practical, helping clients identify unhealthy patterns, strengthen emotional resilience, and build healthier connections with themselves and others.
I believe meaningful change happens when clients feel safe enough to be honest, understood, and challenged toward growth. My approach is compassionate, direct, and tailored to each individual's needs, helping clients increase self-awareness, strengthen emotional resilience, and build healthier relationships. I specialize in anxiety, attachment issues, codependency, relationship concerns, and life transitions, drawing from CBT, EFT, and attachment-based interventions. For those who wish, I also incorporate Christian faith into the therapeutic process.
In our first session, I take time to understand your story, what brings you to therapy, and what you hope will be different in your life. I provide a warm, honest, and supportive space where you can feel safe to be yourself without judgment. Together, we'll begin identifying patterns, challenges, and goals while creating a plan that helps you move toward healing, growth, and healthier relationships.
