Great to meet you!
As a Licensed Clinical Social Worker, I specialize in working with adolescents and adults navigating anxiety, depression, and the challenges of feeling overwhelmed.

As a Licensed Clinical Social Worker, I specialize in working with adolescents and adults navigating anxiety, depression, and the challenges of feeling overwhelmed.
My approach is rooted in Cognitive Behavioral Therapy (CBT), and I often integrate Dialectical Behavior Therapy (DBT) techniques to provide clients with practical tools for lasting change.
In our first few sessions, we’ll focus on building a trusting and supportive relationship. I believe that meaningful therapy begins with genuine connection, and I take the time to truly understand each client’s unique experiences.
My practice is centered on creating a safe space where you can explore, grow, and take what you need from our work together at your own pace. Helping people has always felt like a calling, and I am passionate about guiding clients toward greater self-awareness, resilience, and emotional well-being.