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Headshot of Svanfridur Arnardottir, LPCC

Svanfridur Arnardottir

Therapist
4 years of experience
  • Virtual
  • Cultural & ethnic issues, Grief or loss, Men's issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

Welcome. I am a Licensed Professional Clinical Counselor (LPCC) and am licensed in the state of California. I am originally from Iceland but have lived and studied in the U.S. for years. I work primarily with trauma and cult survivors who are ready to move beyond survival mode. Many of my clients struggle with hypervigilance, anxiety, identity confusion, or lingering shame after coercive or abusive experiences.

My approach to therapy

I integrate trauma informed, somatic awareness, relational repair, and insight-oriented processing, balancing reflective space with directive support when needed. EMDR therapy will soon be available to further support trauma reprocessing and recovery.

What you can expect from me

I have had success in assisting clients to identify the root cause of their challenges as well as creating plans that lead to measurable progress. I also can help clients come to terms with that changes do not happen overnight and progress comes with dedication, which I believe we all can find within ourselves, little by little. I also believe I can learn from the client and their word matters. Clients are the experts in their life's journey.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at Capella University
  • License type
    LPCC (Licensed Professional Clinical Counselor) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Cultural & ethnic issues, Grief or loss, Men's issues, Trauma, PTSD
  • More specialties
    Anxiety, Depression, Stress management, Anger management, Panic disorders, Women's issues
  • Therapy methods
    Strength-Based, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Motivational Interviewing, Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Icelandic