Swati Gupta

Hi, I am Swati gupta and I hold a dual master's degree in clinical psychology and mental health counseling. I am a bilingual therapist who had the privilege of working with clients from diverse cultures and backgrounds for over 4 years including hospitals, rehabs, schools, and more. I specialize in anxiety, depression, OCD, and trauma with a holistic perspective of psychodynamic modalities, CBT, DBT, trauma-informed care, yoga, and more. I offer virtual therapy for 18 and above.

I embrace person-centered and tailoring interventions to each client's unique needs and preferences by drawing from a range of modalities including psychodynamic, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and existential approaches. I value a holistic perspective & incorporate other methods such as yoga, expressive art therapy

Diversity and inclusivity are fundamental values in my practice. I welcome individuals from all communities and strive to create a culturally sensitive environment where everyone feels respected and understood. My goal is to foster a sense of belonging & empowerment as we navigate the complexities of mental health & take the steps toward healing & growth