Hi! I’m Sweska Basnet, a Licensed Professional Counselor with specialized training in EMDR.
As an Asian immigrant, my experience provides me with an understanding of the complex ways our intersectional identities and the systems we navigate impact our mental health. I recognize that cultural background, societal expectations, and intergenerational experiences shape our emotional well-being in profound ways.
In my practice, I strive to provide a supportive and nonjudgmental environment where you can explore your inner world, process past experiences, and develop a deeper understanding of yourself. Whether you are working through trauma, anxiety, life transitions, or relationship challenges, I am here to support you. I tailor therapy to meet the specific needs of each client. I incorporate EMDR to help process distressing memories and integrate expressive arts as a powerful tool for self-expression and healing.
Therapy is not just about overcoming challenges, it is also about fostering personal growth, emotional well-being, and a deeper connection to yourself and your community. I am honored to walk alongside my clients on this journey and look forward to supporting you in discovering your inner strength and potential.
