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Headshot of Syb Pongracic, PSYCHOLOGIST

Dr. Syb Pongracic

Psychologist
3 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Sleep disorder
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Hi, I'm Dr. Syb. I'm open, curious, and like to listen carefully to what you say. I ask questions to help you process the things on your mind and what's troubling you. I'd be honoured to be on your growth journey. I'm a generalist and enjoy treating complex situations where past methods have not worked for you.

My approach to therapy

I'm an experienced psychologist in most of the alphabet therapies (e.g., CBT, ACT, DBT, EMDR, IFS, etc.). Once I get to know you, we can discuss and try interventions that will suit you.

What you can expect from me

I adapt the outcomes based on your goals. Our sessions can be solution-focused where you have concrete materials to work on or more diffuse where processing occurs through discovery in session. I'm highly adaptable to your needs.

About me

  • I identify as
    Asian, Woman
  • My style is
    Holistic, Creative, Inquisitive

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    PsyD (Doctor of Psychology) at Toronto Metropolitan University
  • License type
    Psychologist (Georgia)
  • Licensed in
  • Insurance accepted
    Aetna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Sleep disorder
  • More specialties
    Bipolar disorder, Depression, Eating disorders, OCD, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Strength-Based, Positive Psychology, Neuropsychological Testing, Psychological Testing and Evaluation, Cognitive Behavioral (CBT), Motivational Interviewing, Gottman Method / Gottman Couples, Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Exposure Response Prevention, Relational, Narrative Therapy, Behavior Modification, Structural Family, Humanistic, Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based, Experiential, Schema, Interpersonal Psychotherapy (IPT), Gestalt, Acceptance and Commitment Therapy (ACT), Cognitive Processing (CPT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adolescents, Children, Adults, Seniors
  • Languages
    English