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Headshot of Sydney Ashe, LMFT

Sydney Ashe

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Depression, OCD, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

I specialize in working with adolescents, creative professionals, and individuals seeking relief from overwhelming thoughts, addictive patterns, and life transitions. I hold a Master's degree in Clinical Psychology from Pepperdine University in Malibu, California. Prior to becoming a therapist, I built my career as a professional actress and healthcare worker, experiences that continue to inform my work with clients today.

My approach to therapy

In therapy, we’ll focus on what’s actually getting in your way—not just surface-level fixes, but real shifts that help you feel more in control of your life.

What you can expect from me

Clients can expect a warm, collaborative, and nonjudgmental environment during our first session. We'll spend time getting to know one another, discussing what brings you to therapy, and exploring your goals and hopes for treatment. I'll ask questions about your current concerns, personal history, and strengths to better understand your unique experience. There is no pressure to share everything at once—we will move at a pace that feels comfortable for you while beginning to build a strong therapeutic relationship.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at Pepperdine University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Relationship issues
  • More specialties
    Substance use / addiction, LGBTQIA+, Stress management, Panic disorders, Men's issues, Women's issues, Identity issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), Motivational Interviewing, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Rational Emotive Behavior Therapy (REBT), Strength-Based, Somatic, Relational, Gottman Method / Gottman Couples, Exposure Response Prevention, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English