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Headshot of Sydney Flowers, LMFT

Sydney Flowers

Therapist(She/Her)
2 years of experience
  • Virtual
  • Anxiety, Depression, Cultural & ethnic issues, PTSD
  • Individual therapy

Great to meet you!

My goal is to provide a compassionate, safe space where you can explore the emotional wounds holding you back and create lasting positive change. Whether you're dealing with the impact of childhood trauma, anxiety, or facing communication issues in your relationship, I am here to support you and guide you in the right direction.

My approach to therapy

I’m here to help you heal, rebuild trust, and create healthier patterns in your life and relationships. If you're ready to begin your journey toward healing, I invite you to reach out for a consultation. Together, we’ll work to create a path forward for you and your relationships.

What you can expect from me

I specialize in helping individuals and couples navigate the effects of trauma and relationship challenges, offering support as you heal and rebuild connection. With over 5 years of experience, I use evidence-based approaches like Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Emotion-Focused Therapy (EFT), and Mindfulness to help you process past hurts and develop healthier ways of relating to yourself and others.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Challenging, Affirming, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at University of Southern California
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross, Blue Shield of California, Humana Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues, PTSD
  • More specialties
    Stress management, Relationship issues, Trauma
  • Therapy methods
    Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Cognitive Behavioral (CBT), Relational
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English