Hello! I’m Sydney Fowler, a Licensed Professional Counselor and Board-Certified Music Therapist based in San Antonio, Texas. I specialize in working with trauma, anxiety, and depression, as well as individuals with intellectual and developmental disabilities. I am EMDR-trained and bring a thoughtful, creative lens to evidence-based care.
My approach to therapy is collaborative and client-centered, with an emphasis on creating a safe and supportive space. I believe clients are the experts on their own experiences, and I work alongside them to set meaningful goals while offering honest feedback and clinical guidance. I integrate evidence-based approaches such as EMDR and, when appropriate, incorporate music and expressive tools to support processing and emotional expression. I value being authentic, transparent, and engaged in the therapeutic relationship, while pacing therapy in a way that feels safe and manageable.
In our first session, we’ll spend time getting to know one another and talking through what you’re hoping to gain from therapy. There is no pressure to share everything right away, and we will move at a pace that feels comfortable for you. This session is focused on building safety, understanding your needs, and beginning to identify goals together. Above all, I aim to see and support you as a whole person—not just the challenges that brought you to therapy.
