Sydney Leto

I believe that what many of us long for most is a deep sense of connection to ourselves, to others, and to the world around us. Much of my work is with women who are seeking to restore contact with their aliveness, but feel blocked by anxiety, perfectionism, chronic stress, grief, depression, or past trauma. I also enjoy working with mothers and daughters who are wanting to repair past hurt, deepen, and learn new ways of relating. I provide a transformational space where client's can authentically embrace their whole selves, so that they feel more free and capable of leading their lives with clarity, integrity, and heart.

My approach is holistic, collaborative and relational, drawing upon my training in Gestalt Therapy, Somatic Experiencing, Internal Family Systems, EFT for Couples, the Enneagram, attachment theory, mindfulness and yoga.

I believe that self inquiry and transformation is a patient process that requires courage, tenderness, honesty, and oftentimes a sense of humor. What I offer is more than a weekly therapy session, but an invitation to step into a new way of being inside and outside of our time together.