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Headshot of Syed Mehdi, LMFT

Syed Mehdi

Therapist(he/him)
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

My name means "Light" so my greatest gift to you is us shedding a 'light' on your problems and finding compassionate solutions to help you. You may be reading this while at your lowest point in life but don't worry, I'm here to guide you back to your true self. I offer compassionate therapy, rooted in the transformative power of holistic healing. We will apply principles of mindfulness, spirituality and psychoanalysis in our sessions.

My approach to therapy

I specialize in guiding individuals through transformative healing journeys, drawing from my personal experiences and a compassionate, holistic approach. My therapeutic offerings encompass self-discovery, spiritual exploration, and culturally sensitive support. Through a blend of psychotherapy and holistic healing practices, I assist clients in reconnecting with their true selves, fostering resilience, and illuminating their path to personal growth and well-being.

What you can expect from me

I'm a compassionate therapist who believes in the transformative power of healing through a holistic approach. I can assist you with issues around anxiety, trauma and depression. I focus as well on burnout, self care, men's & relationship issues.

I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting to doubt yourself and dimming your flame.

About me

  • I identify as
    South Asian, Cisgender Man
  • My style is
    Solution Oriented, Holistic, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at John F Kennedy University, Certified in Psychoanalysis
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Carelon Behavioral Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma
  • More specialties
    Family issues, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues, Women's issues
  • Therapy methods
    Strength-Based, Relational, Gestalt, Psychodynamic, Humanistic, Psychoanalytic, Seeking Safety, Positive Psychology, Narrative Therapy, Brief Dynamic, Transpersonal, Experiential, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    Urdu, Hindi, English