Sylva-Gracia Lumbayi

Welcome! My name is Sylva. I have been practicing as a psychotherapist for the past four years. It is my passion to support my clients in managing through current challenges and seeing the growth that comes from their therapeutic journey. I enjoy teaching my clients hands on coping skills and problem-solving strategies to use within and outside of therapy! I currently enjoying working with clients' aged 6 to 35 who are struggling with anxiety, depression, self-esteem, emotional regulation, and trauma.

As a clinically licensed, strength based therapist. I enjoy providing therapy utilizing different modalities such as CBT, DBT, TF-CBT, ACT, and Mindfulness practices. During therapy we work collaboratively to tailor these current modalities to fit your current goals and needs.

I offer a safe, warm, and nurturing environment where clients are able to work towards their healing and growth journey. I offer a safe space where clients can feel heard and supported. We will work as a team to create personalized goals to address your specific areas of concern and vision for the future.