My primary Expertise is providing Individuala Guidance, Life Coaching & Counseling through Online Sessions bringing all of my Education and Professional experiences serving the community with Out-patient, In-patient Treatments including alcohol, drug and gamling rehabilatations.
I provide Active Listening, Supportive Reflection, Interactive Feedback; utilizing Strength-Based, Integrative, Holistic therapeutic approaches, toward change that compliments your values and maximizes your well-being and mental wealth.
After a treatment plan, most people feel a significant reducation in their symptoms. They have more managment over their thoughts and as a result they fell better. During and after therapy, I notice most also have the skills to catch themselves when they are triggered so they can sustain this new way of being.
