Hi, I’m a board-certified psychiatric nurse practitioner with over 20 years in healthcare.
I work with adults to navigate anxiety, depression, and life transitions using a supportive and practical approach.
My style is collaborative—I meet you where you are and help you build tools that actually work in your daily life.
You can expect a space where you feel heard, respected, and empowered to move forward.
My approach to care is collaborative, practical, and tailored to each person. I use evidence-based methods like cognitive behavioral therapy and motivational interviewing to help you understand patterns, build coping skills, and make meaningful changes. I focus on creating a supportive space where you feel heard and respected, while also helping you move forward with clear, actionable steps.
Your first session is all about understanding you. We’ll talk through what’s been going on, what you’re hoping for, and any concerns you have. I’ll ask some questions to get a full picture, but it’s a relaxed and judgment-free space. By the end, we’ll have a plan in place so you feel more clear and supported moving forward.
