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Headshot of Sylvia Del angel, LCSW

Sylvia Del angel

Licensed Clinical Social Worker, Clinical Social Worker/Therapist

Accepts

Aetna, Anthem Blue Cross, Carelon Behavioral Health, Cigna, Magellan, Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Relationship Issues, and Trauma

Great to meet you!

My approach is client-centered and collaborative, rooted in the belief that healing begins by recognizing and building on each person’s unique strengths. Through hope-inducing relationships, goal-oriented work, and compassionate support, I help individuals move beyond trauma and toward empowered, meaningful change. I am a Licensed Clinical Social Worker (LCSW), I specialize in trauma-informed care, drawing from EMDR (Eye Movement Desensitization and Reprocessing), somatic techniques, and strength-based approaches to support lasting healing and growth. I am EMDRIA-trained and currently working toward full EMDR certification. I also hold certificates in Integrative Somatic Trauma Therapy and Somatic EMDR Therapy, which allow me to help clients reconnect with their bodies, identify stored trauma, and restore a sense of presence and safety.

In our first session together, here's what you can expect

The first session I will get to know you, ask you questions about yourself that you are willing to share and you can ask me any questions.

The biggest strengths that I bring into our sessions

Are you feeling overwhelmed, in pain, out of control, invisible, guilty, ashamed, not enough, or afraid? You’re not alone. Many of my clients come to me feeling triggered by someone or work due to not being able to keep up. Others feel numb or in shock due to a loss, breakup, or death. Whatever your pain points may be, I’m here to validate and understand what you’re going through.

The clients I'm best positioned to serve

Are you feeling stuck, tired, fatigued and don't know what to do or where to start? Maybe you are losing your patience and have not yet figured out why you are so upset or easily irritated. Perhaps you are also an empath and notice an increase in your senses or are hyperaware

A bit about my approach to therapy

Welcome! I strive to work diligently with my clients to achieve optimal health together using a holistic approach and evidence-based care. I’m here to help you increase your confidence by working together and learning tools to help you. I help everyday people feel better about changes. Changes can be related to divorce, moves, family conflicts, illness, accidents, new starts, and more. Emotional pain and overwhelm does not have to be a constant struggle.

What you can expect from our first session

Together we can utilize EMDR to evolve. Congratulations on your first step, this counts! I’m here to help guide you and support you! Let’s st Schedule today.


Sylvia's style is

Empowering
Holistic
Warm

Insurance carriers Sylvia accepts

Aetna
Anthem Blue Cross
Carelon Behavioral Health
Cigna
Magellan
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Sylvia

MSSW (Master of Science in Social Work) at University of Southern California
License type: LCSW (Licensed Clinical Social Worker) (California)
Gender: Female
Ethnicity: Caucasian, Native American, and Hispanic
Languages: English and Spanish
Works with: Adults
More specialties: Stress, Cultural & Ethnic Issues, Grief, Loss, and PTSD
Modalities: Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral (CBT)

Location

9568 Portside Lane
Elk Grove, CA 95758