Hi, I am Sylvia, and my goal is to help my clients who feel stuck and overwhelmed by life’s stressors? I work with clients experiencing anxiety, depression, and other mental health concerns. I want to help my clients take control of their lives, their happiness and their healing.
I believe in providing a safe, non-judgmental space for my clients in order to build trust and the comfort needed to explore and resolve life’s challenges and struggles. I use a Humanistic approach and Cognitive Behavioral Therapy.
My goal is to provide an environment where my client feels comfortable sharing and exploring issues that are not allowing them to enjoy life and reach their full potential. I help clients identify techniques, coping skills and to empower them to handle whatever life throws at them.
