If you’ve been feeling overwhelmed, stuck, or unsure of where to turn, you’re not alone — and you don’t have to navigate it all by yourself. I support individuals and families in managing anxiety, life transitions, parenting challenges, and emotional stress. Whether you're seeking tools to feel more grounded or a safe space to talk things through, we’ll work together to help you build confidence, resilience, and peace in your day-to-day life.
Clients often describe me as supportive, down-to-earth, and empowering. With over 20 years of experience as a Mental Health Professional and Board Certified Behavior Analyst (BCBA), I offer compassionate, personalized sessions that help you feel heard, understood, and equipped with strategies that actually work.
I offer virtual appointments with flexible scheduling and accept insurance through Headway. If you're ready to take the first step, click through to book a session or learn more. Let’s find what works best for you. I look forward to partnering with you on your journey toward growth, healing, and meaningful change.
