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Headshot of Sylvia Woodberry, LCSW

Sylvia Woodberry

Therapist
5 years of experience
  • Virtual
  • Stress management, Women's issues, Trauma
  • Individual therapy

Great to meet you!

I am passionate and strength-based in my approach. I seek to meet people where they are and assist them with problem-solving while increasing their emotional wellness. My goal is to help others help themselves to have more fulfilling lives.

My approach to therapy

My approach is to utilize active listening, motivational interviewing, and other therapies that best fit the presenting issues. Therapies often used are CBT, DBT, and SFT.

What you can expect from me

The take away is that there is someone willing to meet you where you are to assist you with where you desire to be. Life is about the investment, and I seek to assist you in obtaining a valuable withdrawal after the teamwork is done. Believing wellness through passion about the whole person is the key that starts internally.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Energetic, Empowering, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at Walden University, BA (Bachelor of Arts) at JACKSONVILLE UNIVERSITY
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna

Cost

Care details

  • Top specialties
    Stress management, Women's issues, Trauma
  • More specialties
    Anxiety
  • Therapy methods
    Behavior Modification, Strength-Based, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Seniors, Children
  • Languages
    English