My goal is to help clients feel more empowered to make the decisions that will lead them to feeling more satisfied with themselves and their lives.
I use Accelerated Resolution Therapy to process and overcome negative sensations related to client's pasts. More information on ART can be found on https://acceleratedresolutiontherapy.com/directory/listing/sylvie-melman-lcsw
I specialize in helping individuals struggling with substance use and addictive behaviors by providing a supportive, nonjudgmental space to explore underlying issues and build healthier coping strategies. My approach integrates evidence-based practices such as CBT and motivational interviewing to support lasting recovery and personal growth.
I work with individuals experiencing depression by helping them identify unhelpful thought patterns, build emotional resilience, and reconnect with meaningful activities. My goal is to provide a compassionate, collaborative space where clients can regain hope and strengthen their sense of self.