Maybe you've been holding things together on the outside while something heavier sits underneath, and you're ready to stop carrying it alone. I work with adults and older adults facing anxiety, depression, substance use, and the aftermath of domestic violence, and I welcome LGBTQIA+ and transgender clients. I've been doing this work for over 12 years, and I take confidentiality and boundaries seriously, so you can trust that what you share stays between us.
Our work together is collaborative and focused on self discovery, emotional healing, and changing the patterns that keep pulling you back. We'll set personal goals, build coping skills you can lean on, and take on the challenging, sometimes uncomfortable work that leads to real
In our first session, I'll listen closely to what's bringing you in, and we'll start shaping goals that matter to you. You set the pace, and you don't need to have the right words to start. When you're ready to begin, I'd be glad to hear from you.
