Tabatha Gunn

(She, Her)

Licensed Professional Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Cultural & Ethnic Issues, Depression, Grief, Loss, Stress, and Trauma

Intro Style Cost More info

Great to meet you!

Are memories from the past blocking you from experiencing peace in the present? Unfortunately, you share this with more people than you probably know. Imagine what it would be like to not feel blocked. It is possible! I have helped clients achieve this goal using cognitive based therapies, mindfulness, psychoeducation, and modalities such as EMDR and tapping. It’s not an easy process, but in a therapeutic relationship that’s encouraging, supportive, and safe, it is possible.

A bit about my approach to therapy

My primary orientation is Cognitive Behavioral Therapy (CBT). I also borrow from multiple disciplines, such as EMDR (Eye Movement Desensitization Reprocessing), Dialectical Behavioral Therapy (DBT), Mindfulness, Internal Family Systems (IFS), and meditation.

What you can expect from our first session

My passion is helping adults who struggle with negative self-image, anxiety, depression, and triggers associated with trauma. For over 10 years I have worked at helping clients feel empowered, less inhibited by their past, and restore a healthier sense of self.

Tabatha's style is

Holistic

Empowering

Open-minded

Insurance carriers Tabatha accepts

Aetna

Blue Cross and Blue Shield of Texas

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

Quest Behavioral Health

United Healthcare

United Healthcare Medicare Advantage

More about Tabatha

MC (Masters in Counseling) at Texas Wesleyan University

License type: LPC (Licensed Professional Counselor) (Texas)

Gender: Cisgender Female

Ethnicity: Black or African descent

Languages: English

Works with: Adults and Seniors

More specialties: Anger Management, Women's Issues, and PTSD

Modalities: Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Trauma Focused CBT, and Mindfulness-Based Cognitive Therapy (MBCT)