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Headshot of Tabitha Keller, LCPC

Tabitha Keller

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Trauma, PTSD
  • Individual therapy

Great to meet you!

I believe everyone struggles at some point in their lives. Reaching out the first time is hard, but we will journey together. You are in the driver's seat because you are the expert on you. I will be in the passenger seat with maps to help reach your destination. Is it trauma, sexuality or gender issues, marital struggles, depression, anxiety, or other issues? Lets figure it out together! We'll move at your pace.

I specialize in trauma and often use EMDR and IFS. I enjoy working with individuals in the queer community. I am also experienced working with those struggling with depression, anxiety, relationship struggles, and religious trauma.

It can be scary to reach out to a counselor. I know; I've been there. Admitting we need help and then working with another to remove barriers to our best life is hard, but it can be so rewarding. You may just wonder why you waited so long!

My approach to therapy

I often use Cognitive Behavioral Therapy which explores how our thoughts, feelings, and behaviors are connected. If you are struggling with trauma we will explore your thoughts and feelings about EMDR and/or IFS. I will respect the type of therapy you want, if you have an opinion on the process.

What you can expect from me

In our first session I will get to know you as we explore your strengths and your struggles. We will set goals together so we know we're working toward what you desire.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Affirming, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MA (Master of Arts) at Grace College
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Illinois, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Trauma, PTSD
  • More specialties
    Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Women's issues, Transgender issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Strength-Based, Cognitive Behavioral (CBT), Rational Emotive Behavior Therapy (REBT), Narrative Therapy, Internal Family Systems Therapy (IFS), Positive Psychology, Attachment Based, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Behavioral
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English