Tabitha Kuria

Hello there; I look forward to the possibility of working with you! I've dedicated the last 10 years providing therapy to humans of all shapes, sizes, or color. Regardless of the reason that brought you here; we can all agree that life is hard. So many intricate layers which can often leave us feeling disconnected from ourselves and or the people we love. Or the opposite; feeling stuck in a cycle of patterns that perpetuate automatic negative or irrational thoughts that control your emotions.

I am very intentional with my approach towards the process of your wellness and I like to start each journey with purpose. What brought you in and where do you see yourself at the end of this and what are you willing to change to get there? Our first 4 sessions will prioritize us building rapport and goals. I believe that the therapeutic relationship and communication is a key aspect of treatment. As long as you're ready for change and willing to do the work, evolution of self is inevitable.

I strive to create a non-judgmental space where clients can feel safe unveiling pain and start the process of healing. I want to give you the skills and coping mechanisms to help you take control of the things that brought you here. What I love most is helping people to be the best version of themselves. Some pain can not be erased but it doesn’t have to define you. My favorite part of the process is that moment when you realize who you are and how the world sees you doesn’t have to be the same.