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Headshot of Tabitha Lopez, LPCC

Tabitha Lopez

Therapist
2 years of experience
  • Virtual
  • ADD/ADHD, Depression, Anger management
  • Family therapy, Couples therapy, Individual therapy

Great to meet you!

What I’d like you to know is that I’m a Licensed Counselor with deep experience supporting people through tough transitions. I’ve spent my career working with at-risk youth in the foster care system, which means I’m comfortable sitting with complex emotions, navigating chaotic situations, and helping people build safety, stability, and hope. I bring that same grounded, no-judgment approach to our work together, focusing on practical steps that help you feel more in control and move toward the life you want.

My approach to therapy

Clients should know that I bring a trauma-informed approach to every session, prioritizing safety, choice, and respect. I meet you exactly where you are in your journey—without pressure or judgment—and we work together to identify clear, practical steps that move you toward the changes you want to see in your life.

What you can expect from me

In our first session, you can expect a relaxed, straightforward conversation where you’re in the driver’s seat and I’m in the passenger seat helping you navigate. I’ll keep things light but focused, asking questions to better understand what’s going on and working with you to clarify what you want to change and where you’d like to go next. Together, we’ll start identifying concrete steps that can move you toward feeling more grounded and in control. If you’re ready to get started, please choose a time from my calendar to schedule your first session.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Direct, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at University of Phoenix
  • License type
    LPCC (Licensed Professional Clinical Counselor) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    ADD/ADHD, Depression, Anger management
  • More specialties
    Substance use / addiction, Anxiety, Family issues, Stress management, Panic disorders, Grief or loss, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral Family Therapy, Solution Focused Couples Therapy, Motivational Interviewing, Trauma Focused CBT
  • Care types
    Family therapy, Couples therapy, Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English