Dr. Tahira Lodge

With more than 25 years of clinical experience, I provide compassionate, evidence-based care grounded in a deep understanding of each individual’s unique needs, strengths, and goals. I have experience working in both inpatient and outpatient settings. I am a Licensed Mental Health Counselor with a Doctorate in Human Services, a Master's in Counseling, a Master of Philosophy in Human and Social Services, and a CAGS. My clinical experience includes working with individuals experiencing depression, anxiety, trauma, and PTSD, co-occurring mental health, and substance use disorders, emotional, and behavioral challenges.

My clinical approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, patient-centered care, and trauma-informed practices.

During your first session, you can expect a warm, welcoming, and judgment-free environment where you have the opportunity to share what brings you to therapy at a pace that feels comfortable for you. As a seasoned clinician, I will take time to understand your concerns, personal history, strengths, and goals while beginning to develop a clear understanding of how I can best support you. We will discuss your expectations for therapy, identify areas you would like to address, and begin exploring practical strategies that may help. Most importantly, the first session is about building trust and establishing a collaborative therapeutic relationship so that you feel heard, respected, and supported throughout your journey.