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Headshot of Tahra Sealy, LCSW

Tahra Sealy

Therapist(she, her, hers)
10 years of experience
  • Virtual
  • Anxiety, Depression
  • Individual therapy

Great to meet you!

“A Listening Ear and Open Heart” Now serving

Fla, GA, TX, VA and SC.

Providing a safe, warm, and non-judgmental space where you are free to be you. Life can get hectic sometimes and causes us to lose balance. Together we can work through the issues you are facing. Whether you are experiencing Depression, Anxiety, Self -esteem issues or need help with Conflict Resolution, Adjustment to college or relocation, parent/child conflict etc. We provide a range of treatment methods and would like the chance to help as we build rapport and establish trust.

My approach to therapy

We provide a range of treatment methods which includes, Solution Focused Therapy, Cognitive Behavioral Therapy, Family Functional Therapy, Strength Based Therapy, and Parent Child Interaction Therapy.

What you can expect from me

Providing an open space as we work together to identify the area of concern, process emotions and develop achievable goals from the very first session.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Energetic, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    Other - Masters at Florida International University, Other at Florida International University
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida, Georgia, Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression
  • More specialties
    LGBTQIA+, Stress management, Anger management, Panic disorders, Women's issues
  • Therapy methods
    Strength-Based, Solution Focused Brief Therapy (SFBT), Cognitive Processing (CPT), Motivational Interviewing, Cognitive Behavioral (CBT), Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English