Skip to main content
Headway
Headshot of Taiwana O'Neal, LCSW

Taiwana O'Neal

Therapist
23 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Women's issues, PTSD
  • Individual therapy

Great to meet you!

I am a licensed therapist in Texas with over 20 years of professional experience supporting individuals through life’s challenges. My areas of focus include trauma healing, stress management, depression, anxiety, relationship concerns, self-esteem, life transitions, grief, and loss.

My approach to therapy

I strive to create a warm, safe, and nonjudgmental space where you can express yourself freely and begin the journey toward healing and growth. Together, we’ll work to develop practical coping strategies, process unresolved trauma, identify and heal core wounds, and enhance your overall sense of well-being.

What you can expect from me

Taking the first step toward therapy is a powerful act of courage, and I want to commend you for showing up for yourself. I look forward to partnering with you as you move toward greater balance, healing, and fulfillment.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Affirming, Warm

Qualification and insurance

  • Years of experience
    23 years of experience
  • Training
    Other at Louisiana State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Women's issues, PTSD
  • More specialties
    Bipolar disorder, Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Trauma
  • Therapy methods
    Cognitive Processing (CPT), Positive Psychology, Exposure Response Prevention, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English