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Headshot of Taja Conover, LPC

Taja Conover

Therapist
3 years of experience
  • Virtual
  • Anxiety, Family issues, Stress management, Relationship issues, Women's issues
  • Family therapy, Individual therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

My name is Taja Conover and I am a Licensed Professional Counselor.

I hold a Master’s Degree in mental health counseling and certifications in the following areas:

Certificate from The National Board for Certified Counselors.

*Certified Attachment, Regulation, and Competency (ARC) framework therapist.

I have worked with various populations and have a diverse background including people with trauma, depression, anxiety, grief and loss, multicultural and relationship problems.

My approach to therapy

My approach to therapy is holistic and person-centered, where the client is the expert into their own lives. My goal is to provide nonjudgmental empathetic support and walk with each client on their journey. To achieve this, I utilize a variety of therapeutic techniques as a way of tailoring my approach to the individual, however a therapeutic relationship is key.

What you can expect from me

My goal for sessions is to create a safe space where I can support clients in meeting their goals. My focus is in helping clients gain new insights, learn new skills, and achieve a sense of wellness, balance, a stronger sense of identity and greater self-efficacy.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Holistic, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MC (Masters in Counseling) at Kean College of New Jersey, BA (Bachelor of Arts) at Rutger University , The State University of NJ
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Relationship issues, Women's issues
  • More specialties
    ADD/ADHD, Depression, LGBTQIA+, Anger management, Cultural & ethnic issues, Grief or loss, Identity issues, Trauma
  • Therapy methods
    Parent-Child Interaction Therapy (PCIT), Strength-Based, Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Play, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Positive Psychology, Gottman Method / Gottman Couples, Behavior Modification, Art Therapy, Cognitive Behavioral (CBT)
  • Care types
    Family therapy, Individual therapy, Child or adolescent therapy, Couples therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English