At the risk of sounding cliché, therapy isn’t just my profession; it’s who I am. My journey began in high school as a peer mediator, where I discovered the power of listening, empathy, and conflict resolution. That early experience revealed a natural ability to hold space for others and sparked my passion for emotional healing and relationship work. I earned an undergraduate degree in Forensic Psychology, a master’s in Mental Health Counseling, and specialized certifications for couples therapy through the Gottman Institute. Over the last 10 years, I’ve deepened my practice by supporting clients across diverse identities and life transitions. I’m continually inspired by my clients resilience and the transformative power of human connection.
I’m best suited to work with individuals navigating anxiety, depression, relationship struggles, and challenges with boundaries or communication. I also support couples seeking deeper intimacy, healthier communication, infidelity recovery, or premarital guidance. My ideal clients are curious, open to self-reflection, and motivated to patterns holding them back. Together, we create space for clarity, connection, and meaningful change even if they feel stuck or unsure where to start. Many share a desire for more fulfilling relationships, with others and with themselves, and are ready to explore.