I’m a licensed Clinical Social Worker with over thirty years of experience working with adults, children, and teens in various settings. I’m also trained in stress management and certified as a Health Coach. My focus areas are anxiety and stress.
In a collaborative process, we'll identify the issues most important to you and explore your strengths, focusing on how they can be used to develop new strategies or refresh existing ones. We’ll address your chosen goals at a pace that feels right for you, working toward greater clarity, confidence, and sustainable progress.
I look forward to working with you to achieve your goals.
Your first session is an opportunity for us to get to know one another. I'll take time to understand what brings you to therapy, what's been challenging, and what you hope will be different. You'll have space to ask questions, share any concerns, and begin identifying goals. By the end of our first meeting, you'll have a clearer understanding of how we'll work together and the first steps toward creating the change you're seeking.
