In Between Counseling and Consulting offers therapy for people in times of change. I work with life transitions, relationship stress, and emotional distress, focusing on the in between spaces of marriage, career, parenthood, and personal growth to help you find steadier ground.
I use CBT and EMDR to help clients shift unhelpful patterns, manage intense emotions, and heal from trauma. Through these approaches, I support clients in building resilience, improving emotional regulation, and creating more balanced ways of thinking and responding.
My clients experience a grounded, collaborative approach that blends clinical expertise with warmth and real-life perspective. The goal is to help people feel seen, supported, and empowered to move forward with clarity and confidence.
