Through warmth, humor, authenticity, & adaptability, I am able to provide you a safe place to process the difficulties of being human so that you may emerge with new skills, flexibility, and a fresh perspective. We will work together to define what works for you specific needs and desires.
With an inclusive, strength-based, and systems lens, I help individuals, achieve their desired goals. Utilizing well-researched practices, such as EMDR and CBT, I'm strategic in that I tailor interventions to each unique individual. I bring in human connection and humor to help support you and your growth.
You can expect to walk away from our work together feeling empowered and self-connected, with a new outlook and diverse strategies.
