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Headshot of Tally Palefski, LCSW

Tally Palefski

Therapist
8 years of experience
  • Virtual
  • Anxiety, Family issues, Stress management, Women's issues
  • Child or adolescent therapy, Individual therapy, Family therapy

Great to meet you!

I am a Licensed Clinical Social Worker in the state of NY and am certified in Child Parent Psychotherapy. I specialize in early childhood and parenting, with over 8 years of experience in Early Childhood Mental Health Consulting.

My approach to therapy

I provide a safe therapeutic environment where you will feel heard and supported as a parent and individual. I base my treatment approach on your goals, using the most relevant techniques from evidence-based treatments for young children and parents.

What you can expect from me

You want to do right by your child but nothing seems to be working. Do you find yourself going between walking on eggshells and resorting to yelling? By the end of the day many parents are left feeling emotionally drained, worried about their child, and wondering if they could have handled things differently.

Together we can identify your goals for your child and yourself. Whether you are looking to support your child through their own challenging behaviors and emotions or would like support in establishing your values or boundaries, gain confidence and joy in parenting through everyday issues as well as stressful times.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Creative, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at Columbia University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Women's issues
  • More specialties
    ADD/ADHD, Relationship issues, Trauma
  • Therapy methods
    Play, Strength-Based, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Attachment Based, Behavior Modification, Parent-Child Interaction Therapy (PCIT)
  • Care types
    Child or adolescent therapy, Individual therapy, Family therapy
  • Ages served
    Adults, Infants / Toddlers, Children
  • Languages
    English, Spanish