Great to meet you!
I am a Licensed Professional Counselor with over 8 years of counseling experience. I specialize in treating anxiety, depression and relationship issues. I hold certifications in DBT and TF-CBT.
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Tamar Dandridge
Therapist
3 years of experience
- Virtual
- Anxiety, Depression, Trauma
- Individual therapy
My approach to therapy
I see our time together as YOUR time. It is my aim to make the therapeutic space, your safe space to talk about any and everything you are comfortable sharing. I believe you are the expert in your life and I am there as a guide and helper to support you with gaining the tools to be successful in this thing called life. I look forward to starting/continuing the journey when you are!
What you can expect from me
Deciding to start therapy can be a scary decision. My goal is to ease those worries as we unpack those difficult layers together. You are worth it!
About me
- I identify asBlack or African descent, Woman
- My style isInquisitive, Warm, Empowering
Qualification and insurance
- Years of experience3 years of experience
- TrainingMA (Master of Arts) at South University
- License typeLPC (Licensed Professional Counselor) (Virginia)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network
Care details
- Top specialtiesAnxiety, Depression, Trauma
- More specialtiesADD/ADHD, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Relationship issues, Women's issues, PTSD, Chronic conditions
- Therapy methodsStrength-Based, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish