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Headshot of Tamara Bendahan, MD

Dr. Tamara Bendahan

Psychiatrist(she/her)
9 years of experience
  • Virtual
  • Depression, OCD, Grief or loss, Maternal mental health, Chronic conditions
  • Medication management

Great to meet you!

I am a Columbia and UCSF trained, board-certified adult psychiatrist treating a range of mental health conditions including anxiety, depression, OCD, bipolar disorder and women’s health issues.

My approach to therapy

I care for patients using a holistic approach with a focus on the brain, mind and body. I provide individualized treatment plans that include medication, brief psychotherapy, evidence based complementary treatments and referrals for interventional treatment when needed.

What you can expect from me

I completed my General Psychiatry Residency training at Columbia/New York State Psychiatric Institute followed by the Public Psychiatry Fellowship at UCSF. I have worked as a Clinical Instructor of Psychiatry at the UCSF San Francisco General Hospital, served as an Expert Clinician for Galileo Inc, and Medical Director for Options MD. My specialty includes difficult to treat depression, anxiety disorders and women's health issues including PMDD, post-partum depression and post-partum anxiety.

About me

  • I identify as
    Caucasian, Hispanic, Latinx, Cisgender Woman
  • My style is
    Open Minded, Solution Oriented, Holistic

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MD (Medical Degree) at Ohio State University College of Medicine, Other at UCLA
  • License type
    MD (Medical Doctor) (New York, California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan

Cost

Care details

  • Top specialties
    Depression, OCD, Grief or loss, Maternal mental health, Chronic conditions
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Eating disorders, Sleep disorder, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Physical health issues, Men's issues, Relationship issues, Women's issues, Trauma, PTSD, Infertility
  • Care types
    Medication management
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish, Hebrew