Tamara Folaron

I am a Licensed Clinical Social Worker and Certified Hypnotherapist with experience helping adults and veterans navigate life’s challenges. My background includes supporting individuals experiencing anxiety, stress, relationship difficulties, life transitions, and personal growth concerns. I combine evidence-based counseling approaches with hypnotherapy to help clients build confidence, improve emotional well-being, and create lasting positive change. My goal is to provide a supportive, practical environment where clients can develop the tools they need to move forward with greater resilience and purpose.

My therapeutic approach is client-centered, collaborative, and strengths-based. I draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, mindfulness-based techniques, and clinical hypnosis to help clients achieve their goals. I believe in meeting clients where they are, building on their existing strengths, and providing practical tools that support lasting change. Each treatment plan is tailored to the individual’s unique needs, preferences, and life experiences.

Your first session is an opportunity for us to get to know each other and discuss what brings you to therapy. We will review your concerns, goals, personal history, strengths, and any challenges you would like to address. You will have time to ask questions and learn about the therapeutic process so we can determine the best approach for your needs. By the end of the session, we will begin developing a plan to help you move toward your goals at a pace that feels comfortable for you.